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The Know How Health & Science Blog

Insights, Second Opinions and Medical Innovation

Here, we share KnowHow on everyday health questions, explore both standard and innovative treatment options, and inform about important updates from international evidence-based medical guidelines and cutting-edge research.
We emphasize the value of an independent second medical opinion in UAEwhen to seek it, how it reassures families, and why treating doctors often welcome this process as an added layer of expertise and confirmation

We highlight the importance of interdisciplinary collaboration across healthcare professions, always keeping the patient at the center of care. Precision medicine provides hope through a teamwork of highly specialised experts.

We emphasize that the responsible use of healthcare resources is not about cutting costs, but about improving patient safety and strengthening the long-term stability of the healthcare system.  

We shed light on how AI in healthcare is transforming diagnosis and treatment, while ensuring that the responsibility for decisions remains with doctors and patients.

Our mission: Share the KnowHow that makes a difference – empowering patients, communities, insurers, and healthcare providers to make better healthcare choices.

World Mental Health Day: Healthy work is protective !
Mental Health

World Mental Health Day: Healthy work is protective !

A healthy work environment protects mental health and improves both well-being and productivity. Organizations should invest in supportive workplaces to foster resilience and inclusion for...
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Good Sleep for Good Health
General Health Topic

Good Sleep for Good Health

Quality sleep is essential for maintaining good health, emotional balance, and optimal mental performance. This post explores why sleep matters, outlines the different phases of...
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Breast Cancer Awareness: Know More, Fight Stronger!
HEALTH

Breast Cancer Awareness: Know More, Fight Stronger!

Empower yourself with knowledge about breast cancer—its incidence, risk factors, early signs, and treatment options. This article provides a clear overview to help individuals and...
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The World’s Number One Killer
HEALTH

The World’s Number One Killer

Cardiovascular disease (CVD) remains the leading global killer, claiming over 20.5 million lives each year. Yet, up to 80% of premature CVD deaths are preventable...
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High Cholesterol – Silent killer
General Health Topic

High Cholesterol – Silent killer

High cholesterol is a silent killer with no symptoms, but can lead to heart attacks or strokes—especially in people with hereditary risks. Early genetic testing...
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Safe care starts with accurate diagnosis!
HEALTH

Safe care starts with accurate diagnosis!

Accurate diagnosis is the cornerstone of patient safety and effective treatment. By prioritizing correct and timely diagnoses, we can prevent avoidable harm, improve health outcomes,...
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Blood Cancer Awareness Month:  Educate- Detect- Support!
HEALTH

Blood Cancer Awareness Month: Educate- Detect- Support!

Navigating blood cancer can be overwhelming, but having a solid support system can make all the difference. This September, we dedicate our blog to raising...
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Headaches: Common, usually harmless, frequently bothersome
General Health Topic HEALTH

Headaches: Common, usually harmless, frequently bothersome

Headaches are one of the most common health complaints. While they can be bothersome and sometimes disruptive, most headaches are harmless and resolve on their...
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SCIENCE: WHERE OPEN EYES MEET OPEN MINDS
HEALTH

SCIENCE: WHERE OPEN EYES MEET OPEN MINDS

Science constantly evolves, challenging old beliefs and embracing new discoveries. True scientific thinking means questioning established opinions and approaching the world with curiosity and an...
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Spinal Muscular Atrophy (SMA):   Understanding a Genetic Disorder!
General Health Topic

Spinal Muscular Atrophy (SMA): Understanding a Genetic Disorder!

Spinal Muscular Atrophy (SMA) is a rare genetic disorder that affects motor neurons, leading to progressive muscle weakness. Thanks to recent advances, new treatments now...
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Summer depression
Mental Health

Summer depression

While many experience depression during winter, studies show that summer SAD (Seasonal Affective Disorder) affects 4-6% of the population in the Middle East. Rising temperatures,...
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What happens to our medicines in the summer heat?
General Health Topic

What happens to our medicines in the summer heat?

Extreme heat can affect the quality and safety of medicines. Tablets tend to be resilient, but many liquids, sprays, and ointments are highly sensitive and...
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Second Opinions for Spinal Surgery
Second opinion

Second Opinions for Spinal Surgery

Get an independent second opinion before spinal surgery. Our experts review your diagnosis and treatment options to help you make informed decisions and avoid unnecessary...
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Organ Donation: A Gift of Hope and Healing
HEALTH

Organ Donation: A Gift of Hope and Healing

Organ donation offers a second chance to people waiting for a transplant. By becoming a donor—either living or after death—everyone can bring hope and healing...
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Lung Cancer Awareness MENA
HEALTH

Lung Cancer Awareness MENA

Lung cancer is a major public health concern worldwide, but the age-standardized rate in the MENA region is significantly lower than international levels. However, new...
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World Hepatitis Day
HEALTH

World Hepatitis Day

World Hepatitis Day highlights the urgent need to raise awareness about hepatitis, a leading cause of liver disease and preventable deaths worldwide. With over 1.3...
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Victims of Medical Errors
HEALTH

Victims of Medical Errors

Medical errors are a major public health challenge, ranked as the third leading cause of death after heart disease and cancer. Their impact goes beyond...
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Fragile X Awareness Day
HEALTH

Fragile X Awareness Day

Fragile X Syndrome is the most common inherited cause of intellectual disability in children, affecting about 1 in 2,400 births. Early diagnosis and support can...
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Cord Blood Banking
HEALTH

Cord Blood Banking

Cord blood banking is a forward-thinking healthcare option that allows families to preserve the stem cells found in a newborn’s umbilical cord. These cells hold...
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Sarcomas rare complex cancers
HEALTH

Sarcomas rare complex cancers

Sarcomas are rare cancers that general doctors seldom encounter, making diagnosis and treatment challenging. Specialized Centers of Excellence play a vital role by offering expertise...
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